Meet Our Instructors

Welcome to My Site, your go-to destination for yoga practice and instruction in the local area. Our team of experienced instructors is dedicated to helping you achieve physical and mental well-being through the practice of various yoga styles. We believe in the transformative power of yoga and are committed to guiding you on your journey to wellness.

Dennis Vargas

Anusara Yoga

Dennis Vargas is passionate about the Anusara yoga tradition, focusing on alignment and heart-centered awareness. With years of teaching experience, Dennis brings a blend of knowledge, compassion, and joy to his classes, creating a nurturing environment for practitioners of all levels.

Vanessa Hay

Vinyasa Yoga

Experience the fluidity and dynamism of Vinyasa yoga with Vanessa Hay. Her classes offer a harmonious flow of movement and breath, promoting strength, flexibility, and mindfulness. Join Vanessa to explore the art of Vinyasa and cultivate a deeper connection to your body and spirit.

Alex Wan

Hatha Yoga

Alex Wan's Hatha yoga classes emphasize the balance of body and mind through asanas (postures) and pranayama (breath control). Discover the holistic benefits of Hatha yoga as Alex guides you through a practice that enhances physical vitality and mental clarity, promoting overall well-being.

Iris Roy

Yin Yoga

Unwind and release tension with Iris Roy's Yin yoga sessions. Through gentle, sustained postures, Iris encourages deep relaxation and restoration, targeting the body's connective tissues and promoting energetic equilibrium. Join Iris to experience the meditative and rejuvenating aspects of Yin yoga.

Charlie Avens

Jivamukti Yoga

Embark on a spiritual and physical journey with Charlie Avens through the practice of Jivamukti yoga. Charlie's classes integrate music, chanting, and philosophy, offering a holistic approach to yoga that fosters self-awareness, compassion, and a sense of connection to the world around us.

Ava Hill

Restorative Yoga

Recharge and renew with Ava Hill's Restorative yoga classes. Ava's gentle approach focuses on relaxation and healing, using supportive props to facilitate deep release and comfort. Join Ava to experience the restorative powers of yoga and nurture your body, mind, and spirit.